In this episode, Julia Myers, pharmacist and founder of Generational Wisdom, shares her Family Constitution Blueprint, a tool to help families define values, build traditions, and create a lasting legacy.
This episode is brought to you by First Horizon.
Episode Summary
In this episode, Tim Ulbrich is joined by Julia Myers, a pharmacist and the founder of Generational Wisdom, a business born out of her own powerful story of transformation. Julia shares her Family Constitution Blueprint, a thoughtful and deeply practical tool that helps families clarify their core values, establish meaningful traditions, and create a vision that lasts for generations.
Julia shares:
- Why identifying your family’s values is a powerful first step toward legacy-building
- How to translate your intentions into everyday actions, especially in the midst of busy professional and family life
- And how pharmacists and healthcare professionals can use these principles to create more alignment, connection, and purpose at home
Whether you’re raising kids, managing a household, or just want to live with greater intention, this conversation will leave you inspired and equipped to take that next step.
About Today’s Guest
Dr. Julia Myers is an international speaker, founder of Generational Wisdom, and a leading authority on teaching families how to talk to kids about money. Julia received her PharmD from University of Wyoming and her MBA from University of Tennessee. She spent nearly two decades as a board-certified pharmacist and distinguished health care executive before a career-ending diagnosis changed the trajectory of her life. Today, she blends wisdom and common sense to help parents navigate the pressures of raising kids without entitlement. As a mom of five, she brings both insight and authenticity to every stage she steps on.
Key Points from the Episode
- [00:00] Welcome Back, Julia Myers!
- [00:40] The Importance of Financial Planning
- [02:04] Julia’s Professional Journey
- [04:27] The Genesis of Generational Wisdom
- [04:41] Defining Generational Wisdom
- [07:44] Creating a Shared Family Vision
- [13:47] The Family Constitutional Framework
- [20:55] Engaging Kids in Family Conversations
- [22:05] Adapting Family Plans Over Time
- [23:10] The Three Ps of a Family Constitution
- [23:30] Aligning Actions with Beliefs
- [24:45] The Importance of Vision in Decision-Making
- [25:18] Addressing Financial and Emotional Stagnation
- [29:14] Taking Responsibility for Change
- [31:07] Practical Steps for Creating a Family Constitution
- [36:27] Celebrating and Preserving Family Values
- [39:48] Final Thoughts and Resources
Episode Highlights
“ What do kids want more than anything in the world? To be treated like a big kid or to be treated like an adult. And so by pulling them into these kinds of conversations, you’re establishing that that’s just part of what we do.” – Julia Myers [21:07]
“ The way we grew up with money, or the stress or the anxiety we feel aren’t our fault, yet it is our responsibility today to decide how do we want to look going forward, what do we want to focus on? I think there’s power in being able to decide where you focus.” – Julia Myers [26:20]
Links Mentioned in Today’s Episode
- YFP 311: Raising Money Savvy Kids Episode 311 – Kids & Money
- Julia Myers
- Julia Myers: Family Constitution Blueprint
- Julia Myers on LinkedIn
- Julia Myers on Instagram
- First Horizon
- YFP YouTube Channel
- YFP Book a Discovery Call
- YFP Disclaimer
- Subscribe to the YFP Newsletter
- Tim Ulbrich on LinkedIn
- YFP on Instagram
- YFP Facebook Group
Episode Transcript
Tim Ulbrich: Julia, welcome back to the show.
Julia Myers: Hey, so excited to be here, Tim. Thank you again.
Tim Ulbrich: Well, I am thrilled to have you back. We, we had you on episode three 11 where we talked about kids and money, a topic that’s near and dear to both of our hearts, and we’re gonna continue this theme around personal finance and the family and having a vision around how we handle our money and some of the intentionality.
Tim Ulbrich: Uh, of which we adopt the financial plan in our family. So we’re, we’re not gonna spend as much time on the kids aspect, per se. We will hyperlink to that previous show in the show notes if folks wanna check that out. But I would say this is a continuation, uh, of that theme. And Julia, as I was prepping for this episode, [00:01:00] I couldn’t help but think that one of the things I say on repeat on this show is that a good financial plan has to be accounting for yes, our future sell.
Tim Ulbrich: All the objective things, making sure we have enough in in our retirement accounts and we’re saving for our goals. All the important things we tend to think about, but also prioritizing living a rich life today. It’s the math plus the emotions. And as we talk today, this topic to me is one of those that maybe some folks will, will hear and say, Hey, I don’t know if I can put my arms around this in the same way I can, my retirement account, but oh, so important, right?
Tim Ulbrich: When we think about the financial plan.
Julia Myers: Absolutely, absolutely. One of my, my favorite quotes as we dive in today is Wealth Without Wisdom
Tim Ulbrich: Hmm
Julia Myers: wasted.
Tim Ulbrich: mm-hmm.
Julia Myers: So that’s where we’re gonna dive in today to really help the listeners figure out, okay, we can wrap our arms around our, our 4 0 1 ks, our retirement accounts, but how do we wrap our arms around?
Julia Myers: What’s [00:02:00] that meaning? What’s that legacy? What are we leaving behind?
Tim Ulbrich: I love that, Julia, because I’m convinced. We’re all gonna look back someday. Uh, if we’re, if we’re blessed to live long enough and this type of conversation and what we’re gonna talk about today, these are the things that we’re gonna look back and say, ah, that’s what really mattered. That’s what really mattered.
Tim Ulbrich: Alright, so let, let’s talk about your professional journey briefly. It spans pharmacy leadership business. Now your work with generational wisdom. Remind our listeners for those that didn’t catch episode three 11, what inspired the transition from a traditional pharmacy career to the work that you’re doing now?
Julia Myers: So I joke that I used to read the fine print and now I live it. And so this moment when everything changed for me was when I was handed a consent form from a surgeon as I was waiting for emergency eye surgery to repair a detached retina. So two hours before I was sitting at my work table looking at patient charts, [00:03:00] and the screen faded to black.
Julia Myers: We as pharmacists, we know this, right? If you experience sudden blurriness or changes in vision, you call your doctor right away. I went up two floors, saw the eye clinic. They said, you’re next for emergency surgery, and it was that fine print that basically said. How, you know, like, ready are you to hand everything off?
Julia Myers: And I was like, well, I’ve spent my career. I went to the University of Wyoming for my doctorate pharmacy degree, got my MBA from University of Tennessee, spent 17 years in, um, retail and then academic medical center. Like none of that mattered as I was filling out these forms. And so that moment really pivoted me.
Julia Myers: Because as I was signing, it wasn’t signing that I was prepared ‘ cause I was, I had a financial plan. I had done all the things right as pharmacists. We checked the boxes. I was signing that my family was prepared with the plan of what would happen if an emergency [00:04:00] happened or my unexpected passing. And in that moment, everything changed for me because I was hit with signing these forms and reading the fine print, which.
Julia Myers: You know, we all live the commercials, right? We we’re tired of seeing the family walk across the screen with a happy dog and we’re like, we don’t ignore what happens in the fine print, but we all might have to face that someday. And what hit me and changed everything for me was, is my family prepared or just provided for? Just provided for. And it stuck with me and I’m like, okay, when I’m on the other side of this surgery, what am I gonna do differently? So that they’re not just provided for that, they’re prepared. So that’s the genesis of generational wisdom. ’cause I want that to be the household term. That’s what I want us to pass on.
Julia Myers: ’cause again, wealth without wisdom is wasted.
Tim Ulbrich: Let’s talk about that term, generational wisdom. That’s gonna be the thread of our [00:05:00] interview, our time together today. What does that phrase, generational wisdom, what does that mean to you?
Julia Myers: To me, it means not an amount, but a mindset. It means how do you take accountability? Ownership and responsibility for those gifts that you’ve been given. And so, you know, there are so many ways that we are blessed as pharmacists, and there are so many ways that we have head starts. Our kids are now having head starts, and why did we do all this in the first place?
Julia Myers: You know, I’m the first person in my family to get an advanced degree and my kids only know life. Like that. They don’t know what it was like for me growing up where I tell a story about my first memories of money were counting coins and rolling pennies and stacking them and putting them into sleeves and taking them to the bank.
Julia Myers: Those were my first memories of money, and to me, that’s wealth. That’s what I [00:06:00] learned was that money mattered. Counting money, quantifying money. But now that I’m reflecting on this journey to say I was able to rely on my plan to bridge this gap, but how did I do that? It’s that wisdom that then leads to discernment.
Julia Myers: So the behavior is discernment. How do you know what to buy when you can buy anything? ’cause you can’t buy everything.
Tim Ulbrich: Mm-hmm.
Julia Myers: So discernment, how do you make decisions to me is wisdom. It’s that, you know, quote that talks about the serenity prayer of, you know, the wisdom to know the difference. What can you change and what can you not change?
Julia Myers: And I’m misquoting it, but that has stuck with me and it really is what it all is about.
Tim Ulbrich: Yeah. And how do we then develop. That vision, that culture for our family, as we think about generational wisdom, right? Passing down that wisdom, what are the behaviors? What are the habits? What are the mindsets? What are the experiences? You and I have talked about several stories on. Previous podcast webinars that we’ve done of core [00:07:00] memories we have.
Tim Ulbrich: You just articulated one right there of rolling coins. You took me right back to doing the same thing at my kitchen table, or when my dad took me to the bank for the first time and I opened up a debit card and it was like, Hey, all of a sudden I’ve got this piece of plastic and it’s accessing money and what is going on here.
Tim Ulbrich: I mean, these experiences, whether they’re intentional or unintentional, very much shape our money mindset. And I think a key piece that you and I have discussed before, how important it is that we start to get more in tune if we’re not already with what those experiences were for us growing up. So we can understand our money mindset and maybe some of the, the good experiences or the baggage that we have growing up.
Tim Ulbrich: Because the more we’re in tune with our own money mindset, our own money scripts, money philosophies, whatever we wanna call it. That’s the mode in which we’re often operating. And then of course, if we’ve got children that are watching, whether we think they’re watching or not, they are watching. They are watching.
Julia Myers: [00:08:00] yes.
Tim Ulbrich: I want to talk about a shared family vision. Thi this really energizes me and I, I think especially in today’s day and age, you know, I think about the phase of life that I’m in, Julia right now, I’ve got four boys. Five to almost 14 every night of the week, we’re running around to different types of activities.
Tim Ulbrich: It feels like from a schedule standpoint, things are constantly in a hurry from a financial standpoint, whether it’s youth activity, sports, you name it, right? There’s always opportunity. We’re just getting thrown so many things at us at once, and in this fast-paced world, it’s so hard. I think for us to slow down as a family and really define.
Tim Ulbrich: What our vision is, where are we going and why are we going there? That’s hard work, right? It’s, it’s, it’s easier to just keep going in the hurry. So tell us about, from your perspective, before we get into the details around the blueprint, if you will, for how families can begin to think about this. Why is it so [00:09:00] important in today’s fast-paced world for families to pause, slow down and define that family shared vision.
Julia Myers: Awesome tee up there, and I think the main problem is the disconnection. So calling out the disconnection of. What we think we’re building by doing these activities with our kids, what we think we’re doing by being in that busy and that hustle or building this retirement account or hitting that net worth.
Julia Myers: The disconnect is what we think we’re building and what actually lasts is not the same. And that’s a gap and that’s a way that we have to close it. Um, came across a crazy statistic. $84 trillion with a T is going to change hands in the next 20 years.
Tim Ulbrich: Transfer. Yeah. Mm-hmm.
Julia Myers: trillion of that is going to millennials, but only 26% of parents feel confident their kids can handle it.
Julia Myers: So that illustrates and really [00:10:00] quantifies this disconnect is going to continue. We will be the statistic, we will be the fine print if we don’t create this vision. We all work for employers that have a shared vision. They have a mission, vision, and values, and it sits on the wall. Personally, we have those things that drive us, but what about when we come together as a family, and what if we say that is the most important reason of why we’re doing all this in the first place?
Julia Myers: It’s not to make your employer more money. It’s not to check your boxes to say, I lived a fulfilled life. It’s always in community, but those people around you, whatever your family unit looks like. That’s the hard work, but the easy work to skip over is creating that foundation, creating that like legacy that lives beyond you.
Julia Myers: What’s your family about? Who are you for? Um, I like to say when the founding fathers, we dust off the US History books. You’ve probably gone through it at least three times by now. Right. And we find [00:11:00] stories of how the constitution was built. It was not with this. Very specific moment in time created. It was actually like the three parts of, you know, the preamble.
Julia Myers: Why are we doing this? What are we doing and how do we keep it current? And when we look at that legacy that is the United States of America and all the things that come with that, almost 250 years later, it’s like that’s a legacy that lasts. We as families should want that too. We really should. And when I’m working with families, I find most of them when I’ll ask, you know, what are you doing to preserve your wealth?
Julia Myers: We know this wealth is shifting. We know we worked really hard and we don’t want it just to be squandered. What are you doing? Most commonly folks are saying, I have a trust. The trust is gonna take care of it. I have an estate plan and the quote that I use is that a trust [00:12:00] controls the money. A constitution controls the meaning, and you might be okay with just a trust, but it’s only as good as the people left to implement it.
Julia Myers: And so that’s, I think where we’re gonna really dive in today is say, what about is our family? Are we doing beyond those check boxes of the trust or beneficiaries? But what’s that vision? What’s that meaning? What’s the alignment that helps us say yes to the right things and no, to anything that doesn’t align with where we wanna go.
Tim Ulbrich: That’s a beautiful picture, Julia. And as we’ve talked about in the show before, those estate planning documents are, are incredibly important, but if they are missing the vision or the constitution as you’re describing it, we, we should really think about those estate planning documents as living underneath.
Tim Ulbrich: I. The vision, the constitution that we’ve defined, that’s the bigger vision. And the estate planning documents are, are an important piece of that. But it, it’s certainly not meant to be all encompassing. [00:13:00] And we, we talk about this at, at YFP as a part of our services, we do what’s called script your plan, which is the, the vision that we have, the torch that we’re gonna light for the financial plan because before we make any decision.
Tim Ulbrich: How much are we saving in our retirement account? Are we gonna pay down this debt or that debt? Are we gonna buy an investment property? Right? You, you name the, the list of decisions and choices we have before we make any one of those, which we often start there and go off and running without having a clear vision.
Tim Ulbrich: That’s where we find ourselves, I think 5, 10, 15, 20 years into the future. And we’ve been in this state of hurry and we’re like, time out. Where are we going and why are we going there? And sometimes we wake up to find out, hey, we’re on a different path than we really even wanna be on altogether. So just a word of encouragement for our folks that are listening.
Tim Ulbrich: You know, kids, no kids. As we talk about family, this idea of a constitution about a vision is such an instrumental part of the financial plan. And I’m gonna dig deeper [00:14:00] into what you have built called the Family Constitutional Framework. And we’re gonna spend a a decent amount of time here, and for folks that are just eager to jump in and kind of learn more, if you go to julia myers.com/constitution, you can learn all about this resource and what we’re gonna be discussing here.
Tim Ulbrich: Over the next several minutes, and we’ll of course link to that in the show notes. So, Julia, this family constitutional framework that you have, it begins with really identifying the core values.
Julia Myers: Exactly.
Tim Ulbrich: Why is this an important first step? And give us some examples. Help, help us understand what you mean by core values and, and maybe an example of what some of these are for your own family.
Julia Myers: Absolutely. And so when I think of values, I think of the foundation, the, the groundwork. So are we building a 4,000 square foot home or are we building a 400 square foot home? And the values you use to do one or the other, very literally need to be different.
Tim Ulbrich: Hmm.
Julia Myers: [00:15:00] When you combine, you know, parents, multi-generational family members, everybody together, different things are important to different people.
Julia Myers: And if we don’t know what we’re building and we’re not all united and on the same page, we’re gonna have, I don’t know what, who knows what it’ll look like? It’ll be abstract. How about that? It won’t be something that’s sustainable and that lasts, or that weathers the challenges that life throw at us. So two of the questions I like to kind of ask is.
Julia Myers: What matters the most to your family? And those are often emotions. And then also, what do you wanna be remembered for? Because do you wanna be remembered for the example of how hard you worked or how much overtime you did? Or do you wanna be remembered for being a coach on a sports team or being the person that you know volunteered in the parent room or the classroom?
Julia Myers: And so when we think about values. It’s really easy to say I want all of those things, but just like I tell my [00:16:00] kids, when you go to the library, you can’t check out all the books and you can’t check out the biggest book just because it says that it’s the biggest book, right? It’s gotta mean something to you.
Julia Myers: And so I, in our family, what we do as our values, and everybody can say this, so that’s the true litmus test, is not just writing it on the wall, but can everybody in your family articulate it? That’s the message of like, now it’s really working. Um, so we value, love, experiences and learning.
Tim Ulbrich: Hmm.
Julia Myers: So those are big buckets that love, meaning, love your neighbor, love your family, love your environment.
Julia Myers: Like love, right? And english means not as many things as it does in other languages, but it’s all encompassing experiences. For us experiences mean that we are prioritizing travel activities, events, um, and we’ll [00:17:00] spend money and time aligned with that and then learning always be learning. So it’s not necessarily just the formal education system, but it could be things that are continuously learning and continuously challenging and trying to find new things.
Julia Myers: So values for us, those are the three, but there are so many, you can pick from so many, like you could chat GPT, it. But in my resource, I’ve really kind of created some buckets to get you thinking of what are those words that you most identify with. Then individually, when you do those, you’ll find that sometimes you’re the same as your kids, but sometimes they’re so very different.
Julia Myers: And the value to me is having those conversations around, why did you pick this word and that word, there’s not a right or a wrong answer. It’s what best identifies our family. So what are your thoughts on kind of foundational values for family and maybe share some of your experiences or what you guys think.
Tim Ulbrich: Yeah, and I, I love how you built the [00:18:00] resources I was walking through. It. It, it gives some ideas, as you mentioned inside of the document, so people can come up with some of these words and it gives space. To allow each person in the family to come up with these words and then to have a conversation of, Hey, what are our family values?
Tim Ulbrich: And what I love about that is as we talk about where we started, generational wisdom, right? Generational wisdom implies that we’re beginning to build behaviors and habits that transcend just our family and are able to continue on to other generations. You’re role modeling. Whether the kid kids are five or 15, I know you’ve got kids that are a little bit older than mine, like you’re role modeling this behavior and activity that sure, maybe it looks a little bit different for their family in the future, but this is becoming a core foundation of how they think about money and the financial plan.
Tim Ulbrich: And I can see, as you’re describing, eventually your kids of leading their own families through a similar exercise. That’s what we’re talking about, right? Generational wisdom. Yeah. For, for our family, this, this is a, a [00:19:00] really powerful exercise and. Admittedly, we haven’t gone through, you know, the detailed level of what you recommended in the framework and how to think about it and come to an agreement and consensus on it.
Tim Ulbrich: But as you’re sharing here, I, we’ve talked about these at length before. In terms of the experiences, part is a, is a huge fundamental piece for our family. We love doing lots of things together, whether that’s going to watch one of our kids play soccer or baseball, you know, wherever we can. It’s not divide and conquer.
Tim Ulbrich: Which is a, which is a commitment. It’s, Hey, we are coming as a family to support one another, and we just love watching one another kind of enter into their unique gifts and their space. Um, so when you talk about like continuous learning and really optimizing, I. Your unique innate gifts. How do we as parents, help our kids identify what those are, and then how do we celebrate those as a family?
Tim Ulbrich: So those are some of the things that are really important, you know, to us. And admittedly, this is shifting as [00:20:00] well, right? Because when we talk about, talk about things like experiences and travel, well now that we have boys from five to nearly 14. This is a little bit more feasible than it was four years ago.
Tim Ulbrich: Right, and that was one of the questions I had had for you is when you’re working with families that are going through this exercise, thoughts on kind of the ages. Of the kids and what this might look like, right? I think about where your family’s at, phase of life versus my family, versus maybe others that have much younger kids.
Tim Ulbrich: And not only in that season, but also as that shifts over time. What? What are your thoughts on that?
Julia Myers: That’s actually a question I get a lot is like, how old do they have to be or should they be to participate in these conversations? And there’s a blend of an art and a science. There’s not an actual age, but if they’re little and they can understand sharing, I say that that’s at least a place where we can start.
Julia Myers: [00:21:00] Involving them in the conversation. But usually by the time they’re in elementary, they have passions. They have things they love doing. They have things they either wanna buy or things they wanna do. You ask a 2-year-old what they wanna do, and it’s probably a pretty limited scope, but by the time they’re in school and they’re about five, and maybe you see this with your youngest, it’s a new like developmental level that they can participate.
Julia Myers: And what do kids want more than anything in the world? To be treated like a big kid or to be treated like an adult. And so by pulling them into these kind of conversations, you’re establishing that that’s just part of what we do. Maybe we have a family meeting or maybe we have like a, you know, a family planning session.
Julia Myers: You know, those are things that they might roll their eyes out if they’re teenagers, but if you’re starting them young enough. They’re gonna be like, this is what we do. This is just normal culture. Um, so our youngest is third grade. She turns nine, her oldest turns 21 this month. And I would say that age appropriately, [00:22:00] they get more opinionated.
Tim Ulbrich: Mm-hmm.
Julia Myers: asking them, okay, what’s your opinion at five, it’s really easy to be like, oh, that was really sweet. But then at 15 you’re like, oh. That hits, or ooh, they have their own opinions. And so as parents, we’ve gotta be prepared to kind of pick something that lands for everybody in the season that they’re at.
Tim Ulbrich: Yeah, and this also, as you’re talking, Julia reminds me, just like we talk about in organizations, when you do a strategic planning exercise, it’s not a set it and forget, right? We’ve all, we’ve all been in organizations where you develop the strategic plan. It’s, it’s the beautiful three to five year plan.
Tim Ulbrich: Everyone’s super excited, the energy’s high, and then all of a sudden we check that box, it goes up on the, the shelf somewhere, it collects some dust. Then you have new leadership that comes in and three to five years later you reinvigorate the process and and continue on right with the cycles. And this is really an opportunity as we think about that similar approach in our families, especially as you [00:23:00] give the example of kind of a, the opinions and needs of a five-year-old versus a teenager.
Tim Ulbrich: If you develop something once, 10 years later, those opinions. Who’s under your roof, what that looks like as a family. This may shift over time, and sure, maybe there’s some core fundamental things that don’t change, but accounting for those needs, making sure that voices are heard, really to me, implies that, hey, we’ve gotta be looking at this as a living document on a regular basis.
Julia Myers: So I, I call it the, the three Ps that make up this constitution. So we talked preamble, articles and amendments is what kind of the government set up in the us. Um, so number one P. First P is principles. So we just talked about that. What do you stand for? That’s your strategic plan. Three to five. And then this second one second.
Julia Myers: P practices. What are your actions doing to match your beliefs? And that’s really where you get specific, you get granular. That’s where you go from, you know, [00:24:00] what are the systems that we use, how do we operate? You know, the parents do this or the kids do that. Or you know, every quarter we do some sort of a, you know, date night.
Julia Myers: With each of the kiddos. So what are those things and what’s the frequency that have those actions aligning with your beliefs? So that practices part absolutely needs to get changed because taking a five-year-old out is very different than maybe the 15-year-old or you know, college chores, whatever those expectations are.
Julia Myers: Or now that they’ve graduated, where do you decide to say, yes, this aligns with us. Both in money, both in our calendars, both in with our attention, and then where do we say no? Which I think as the kids get older, it’s that much harder because like what you said is there’s so many things we can do with our financial plan, but if we’re not bringing it back to what’s that end foundation, that end vision, it’s easy to get [00:25:00] off track or out of alignment.
Tim Ulbrich: Yeah, that vil, that vision is such an important piece. I think about it as a filter, as you’re talking about for making decisions, right? The yes, no decisions. Hey, if we agree on, on the vision, on the framework, you know, it’s often like I talk about with the individual budget, like don’t start with the budget, start with the vision.
Tim Ulbrich: What are the goals or the next one to two years, and then the budget is the way in which we’re going to achieve those goals. And the goals are, are ultimately the thing that we’re pointing towards. And as we’re going through that exercise, we need to have a filter to help us make some of those decisions.
Tim Ulbrich: So I love what you’re sharing there. What, what would you say, Julia, to a pharmacist listening who feels like their family is stuck and old patterns? Uh, you talked about mindset a little bit earlier or perhaps feels disconnected, kind of in that. You know, spinning wheel financially not progressing a whole lot.
Tim Ulbrich: It, it feels the dissonance, but maybe can’t put their thumb on exactly where, where that’s coming from. How, how can this [00:26:00] constitution, how can this framework really help them heal or, or realign in their efforts?
Julia Myers: Ooh, I love the vision pun. By the way, like I see what you’re doing. Um, you’re talking about vision and realignment, and I think it comes down to starting with you as the individual and realizing that what you’re building is bigger than you. And when we do things out of the service of others or out of that bigger vision, it sometimes puts things into context of the problems we’re having.
Julia Myers: Maybe weren’t our fault. The way we grew up with money, or the stress or the anxiety we feel aren’t our fault yet it is our responsibility today to decide how do we wanna look going forward, what do we wanna focus on? And I think there’s power in being able to decide where you focus. So the simple exercise that I do when I’m giving a keynote is, [00:27:00] you know, I say every time you blink.
Julia Myers: You get to decide what you’re focusing on. You have a glass, it’s half full or it’s half empty. Where do you, now that you know what you know, doesn’t change how full or how empty that glass is, but it does give you that power to be in the decision making chair. So able to then say, okay, I’m feeling disconnection, I’m feeling out of alignment, or I’m feeling just overwhelmed.
Julia Myers: What’s the next right step that you wanna try?
Tim Ulbrich: Mm-hmm.
Julia Myers: It could be checking out this resource. It could be telling your kids your very first money story, and it could be sitting with your partner or your spouse and kind of just saying, this is what I’m feeling and this is where I wanna go. What do you think?
Julia Myers: Because often, right, when we have employees that we work with or students or residents that are challenging, we’ll say, we always start with the shared vision. It’s like, where do we really wanna be? Any [00:28:00] problem that comes up is solvable or figureoutable, I think is a Mel Robbins
Tim Ulbrich: It is. Yep.
Julia Myers: that is, we’ve got this shared vision and we know that we wanna go somewhere.
Julia Myers: We wanna complete this residency, or we wanna land this job or finish this degree. Okay? Now that we’re on the same page, now we can take those next steps or those actions, and you don’t have to do it alone. It’s not meant to be done alone.
Tim Ulbrich: That is beautiful. Right, because as you were sharing that, I was thinking about, hey, where do we typically get stuck? Here, here we’re talking about relationally as it relates to the financial plan. But this can apply more broadly than that. And it’s when we’re, when we’re having different conversations and we don’t realize we’re having different conversations, right, because we’re missing that shared vision that we’re talking about.
Tim Ulbrich: And easier said than done. Uh, but, but I love. The vision that you’re casting here for, for why that is such an important place to start. The other thing I wanna go back to real quick to make sure our listeners don’t miss it, you said something really, really, really important from a [00:29:00] mindset perspective, which is, hey, once we can accept and understand that the approach that we take today, especially if I’m listening, I’m feeling stuck.
Tim Ulbrich: I’m not progressing financially. Hey, I’ve made a good income. I should be further along. The shame comes in, the guilt comes in, right? All the emotions, the fear with it, and it’s easy to get stuck in that space when we can recognize that often that comes from the experiences that we’ve had growing up.
Tim Ulbrich: Good, bad, and indifferent. take responsibility from that point going forward. To me, that is where everything changes. And it reminded me, um, one of the guys I file on on LinkedIn that I I like a lot is Sahil Bloom. And he, he just came out with a book called The Five Types of Wealth, and one of the things he posted this past week was, no one is coming to save you.
Tim Ulbrich: Your entire life will change the day you realize. It’s all on you. No one is coming to save you. No one will fix your problems. No one will change your mindsets. No one will hand you the things you want in life. It’s just you. It’s on you. There’s [00:30:00] power in that. And once that mindset shift happens, we’re, again, we’re talking about finance, but that is a much broader application.
Tim Ulbrich: There is such freedom in that and I think people can hear that. And there’s this for some maybe that that idea of freedom and I feel empowerment for others are like. Oh my gosh, that’s weighty. Right. But it’s so important, I think, just to sit with that and, uh, we would love to hear your reflections on that as well.
Julia Myers: I think it reminds us of when we’re a kid and we take the training wheels off the bike.
Tim Ulbrich: Hmm. That’s good. Mm-hmm.
Julia Myers: around you doing it, but until you actually do it yourself and you feel that discomfort and you break through to the other side, so like what you said, sit in that and feel that, that you are exactly where you’re supposed to be and you’re facing exactly what that challenge is.
Julia Myers: Because on the other side of that is gonna be that clarity. It’s gonna be another pun. Hindsight is always 2020. [00:31:00] If we look back in our careers, if we look back where we matched, if we look back at the mentors and people we’ve had in our life, they were all exactly there at the right point. And when did things change?
Julia Myers: When did you get unstuck? It’s when you stepped into that power that it’s you. It’s not what happens to you, it’s how you show up, and you can control that. Absolutely.
Tim Ulbrich: Julia, one of the questions I have is, is to get a step more practical and actually taking the time to sit down and do this and to develop this. Some folks might be thinking, Hey, this is just another thing to do. I. We’re a busy family. We’ve got lots of things going on and this really should, should be a sacred experience, but it, but it does take time.
Tim Ulbrich: There’s an initial commitment of time. There’s an ongoing commitment of time. What might this practically look like for families getting started in terms of that initial investment and, and any thoughts and re investment of time and any thoughts and recommendations you would have on the experience that is [00:32:00] created?
Tim Ulbrich: To develop this initial constitution, such as get outta the house right, and find somewhere else to do it.
Julia Myers: Yeah, I, you know, I’ve heard a range of options. I’ve heard the next time you’re in the car together on a road trip. Put your phones away, put your screens away. Might be hard to hear all the way in the back, but setting that expectation that, hey, we’re gonna spend some time and I just wanna talk and I just wanna hear you all share.
Julia Myers: It might be around a dinner table that maybe you hit at a restaurant and you kind of go in the back corner and you say, Hey, we’re gonna be here for 90 minutes. And usually having an end time to, it gives your teenagers permissions to roll their eyes and get it outta their system, and then they’re like, okay.
Julia Myers: I can do this for 90 minutes. ’cause that’s about as long as their longest period in high school.
Tim Ulbrich: It’s pro parenting right there, by
Julia Myers: yes. Yes. And so I’ve also seen it where a family wants to take a weekend to do it, or maybe Friday night they all go out and they eat and they talk about it and then they sleep on. [00:33:00] Does that still show up for me the next day?
Julia Myers: ’cause I mean, we’re humans, we have emotions, our priorities, you know, might feel really strong one day and then the next day you’re like, Ooh, I don’t know that. I wanna lean into that one. Um, one family I worked with, they put on that their values was fairness. I want everything to be fair and I want everything to be equal.
Julia Myers: And then the next day they kind of came back and were like, can we revisit that one? Because on the way home it wasn’t fair and nobody thought that that was a good idea anymore. And so I think it can be a commitment that you make, but also to yourself and to your family in the way that when you sign a job offer, you’re like.
Julia Myers: Other duties as assigned. This is gonna fall in one of those buckets that you didn’t know you needed. But at the same time, it is now that foundation that becomes more important than ever. So that would be that challenge, that limit or that belief, limiting belief that you don’t have the time to do it.
Julia Myers: You do have the time, you have to do it. And what are we gonna do [00:34:00] when we don’t have time? We’re gonna keep feeling stuck and we’re gonna stay where we are. And most parents listening to this show don’t wanna stay where they are. They’ve got visions, goals, aspirations, and this is one of those tools to help you get there.
Tim Ulbrich: Great point. We often look at an opportunity like this that there’s a cost to doing it, right? We, in our industry, it’s the same thing. There’s a, there’s a financial investment and a time investment to do the work. The question we don’t often ask, or at least not ask enough, is, what’s the cost of not doing it?
Julia Myers: Mm-hmm.
Tim Ulbrich: We have to look at both sides of this, and for me that that’s somewhat of a, I don’t know, maybe haunting, maybe liberating. I’m not sure which I feel, but when you think about things like this, the cost of not doing it, you know, again, I call it the rocking chair exercise. You wake up in 40 or 45 years, my kids are growing, they’re out of the house, hopefully grandkids, all those things.
Tim Ulbrich: Now, in theory, there’s more time, more money available than there perhaps ever has been. What are those things that while I’m in this [00:35:00] season in front of me, that are opportunities that we wanna make sure that we can take advantage of? Whether it be experiences, whether it be making sure we’re clear on the vision, the constitution of our family, the things that we’re talking about here today.
Julia Myers: I’ll also add that at stake is those statistics that 70% of your wealth that you’ve built is going to be gone by the second generation, and 90% statistically will be gone by the grandkids, the third generation. So that’s the cost of not taking action. That’s the cost of focusing only on the wealth and not the wisdom.
Julia Myers: And I’ve worked with a lot of families that still have kids on payroll at 24, 25, 26. What’s it costing you to have your kids still financially dependent upon you? And there are so many statistics, I can’t even keep up with them, about this middle generation that’s either financially supporting their parents and their kids, or that they don’t know that their kids will ever get off payroll. If that’s a value you [00:36:00] have, let’s do it. But if that’s an accident. Today’s the day. That’s your wake up call that you get to make a choice and you get to decide how do you want that to look?
Tim Ulbrich: Yeah. And those statistics highlight, well, the financial costs, there’s a whole nother layer of emotional costs, you know, that are involved in, in this as well. Julia, I’m, I’m curious to hear from your experience, whether it’s your family or others that you’ve, you’ve talked through with this. I. When it comes to completing the Constitution, to me there’s an important opportunity for celebration, uh, of, of that work.
Tim Ulbrich: What, what have you seen in terms of some of the rituals, traditions, celebrations that people have done that really marks the significance of, Hey, we’ve cast this vision that we have as a family and, and this is a commitment that we have ongoing.
Julia Myers: I think that goes to the third and final P of preservation. So how do you keep this alive? And in our house and in a few houses that I’ve worked with, they want a visual reminder. They want that framed on their wall [00:37:00] or put up kind of like a vision board where it’s subconsciously always there as a reminder.
Julia Myers: The goal is not to be interrogated by your in-laws when they come over because again, this is your family, not their family constitution. And so there’s different ways that people have done it. Some people have taken a vacation to basically say, Hey, we celebrate all of these things and we’re gonna do nothing but our values.
Julia Myers: I’ve seen people at the end of the year kind of reflect and look at it. So like that old practice of counting rolling coins, don’t make it sentimental, don’t make it that outdated practice. Make it something that is in the living, breathing, evolving document, and maybe ask and reflect. Sometimes at the end of the year, or for us with our teens, we do quarterly highlight reels.
Julia Myers: They pick the top five pictures from their quarter. And then we talk about it and we’ll say, are these aligned with what our values are? Or is this [00:38:00] out of alignment? And if so, what’s the gap? Because we all have seasons and we can’t always do everything exactly right, but we can say that from the lens of each of the kids’ perspectives, was that aligned or not?
Julia Myers: And having them be involved with the ownership of Take a Picture, what are your five favorite ones and why? How does that align with our values? You’re now reinforcing that behavior. You’re reinforcing those values. You’re also maybe shaking it up. So for us, we’ve done a lot of travel and we had a season where the kids were like, can we just chill more? And I’m like, I never thought about it that way. You know? And when we are traveling, just to always have something on the calendar that’s now missing the purpose of having experiences if we’re not getting that result. So did it get us to where we thought we wanted to be? Why or why not? Okay, let’s pivot.
Julia Myers: Let’s change, let’s do an amendment to say we’re not gonna do date nights every quarter. We’re gonna do them, you know, maybe every six months and they’ll be bigger or something. So just some level of [00:39:00] accountability to say, are we doing it? How often are we checking it? And what are those traditions we’re creating that are unique to us and meaningful to us?
Julia Myers: And giving yourself permission that just ’cause it’s a tradition doesn’t mean you always have to do it either.
Tim Ulbrich: Mm-hmm.
Julia Myers: ‘cause. There are lots of traditions that don’t serve us from our past. And splitting the holidays is maybe a good one that I think of is, you know, gone are the days of running around to 10 different places and you’re just present. You as a family get to decide that focus is power.
Tim Ulbrich: I think that message, Julia, is so important for, maybe I’m projecting a little bit here, but for, for pharmacists who, when we set a plan, by gosh, we’re gonna achieve every part of that plan to the detail we set out and there, and there’s value in that. But ultimately we have to ask the, the question, are we getting out of this what we thought we were going to get out of this?
Tim Ulbrich: And if not, are we willing to kind of pivot? Be flexible, review and, you know, look at some of these components in a different way. [00:40:00] So, great stuff that you shared there. As people think about this as a, as a living document, uh, that will be
Julia Myers: And the role model for the. Is important too, that the kids can see that you’re having conversations and you’re making pivots. We talk about we want our kids to be resilient. That’s a perfect way to teach it, is by amending that constitution and revisiting it for the reasons we just talked about.
Tim Ulbrich: So again, more information on this. You can go julia myers.com/constitution. We’ll link to that in the show notes. Julia, as we wrap up, uh, this has been incredible. I thought it would have, it’s delivered for me on, on every level, uh, as well. Love the work that you’re doing. Uh, where is the best place that our listeners can go to to learn more about you and the work that you’re doing?
Julia Myers: I would say my website, uh, Julia Myers, MYER s.com is where you can get plugged in. You can find those things that support you, that serve you. And if you’re on social, uh, LinkedIn is where I usually like to hang out, but I’m on all the other ones as well under Julia [00:41:00] Myers.
Tim Ulbrich: Awesome. Thank you so much, Julia, and I’m sure we’ll have you back on the show again. Take care.
Julia Myers: Thanks everybody.
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